Here Is Why A Keto Diet Might Lead To Hair Loss
It has been suggested that coconut oil’s mix of MCTs and lauric acid may promote a sustained level of ketosis . They’re also a great source of high-quality protein, which has been shown to help preserve muscle mass during a very low-carb diet . In addition, eating cheese regularly may help reduce the loss of muscle mass and strength that occurs with aging. Cheese also contains conjugated linoleic acid, which is a fat that has been linked to fat loss...